Episode 64: Honoring Postpartum as a Full Sacred Season with Birth & Postpartum Doula Amanda Granberg

Send us Fan Mail

In this episode, we sit down with birth and postpartum doula Amanda Granberg to talk about the part of motherhood that gets the least support and the biggest expectations: the postpartum season. We talk about the gap in care for mothers, why modern culture makes this transition harder than it should be, and how women are meant to be held, supported, and resourced during matrescence—not left to figure it out alone.

Amanda shares what she sees again and again in her work with new moms: identity shifts, nervous system overwhelm, grief, growth, and the deep rewiring that happens in pregnancy, birth, and postpartum. We also dive into the neuroscience of motherhood, the power of community, ancestral wisdom, and the questions that can help you find yourself again when you feel lost.

This conversation is for moms in the thick of it, moms-to-be, and women who know motherhood changes you in ways no one fully explains. If you’ve ever wondered why this season feels so big, so hard, and so transformative, this episode will help you understand why — and how to move through it with more support, more awareness, and more compassion for yourself.

Links:

Website: www.amandajgranberg.com

Body Ready Method: https://bodyreadymethod.com?osm=701 $10 off Discount code for BRM® Programs: dczC0701

Restore Your Core: https://restoreyourcore.com?rxf=417 10% off Coupon Code: dcOM0417FIT $10 off Coupon Code: dcOM0417

Links & Discount Codes:

8Sheep Organics: Click this link for 10% off your purchase!

Kindred Bravely: THEREALMOMHUB15 for 15% off!

Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

Like what you hear? Let us know!

• Rate & Review on Apple Podcasts & Spotify – Help others discover the show!
• Join the Conversation – Join us on social (Instagram, Facebook, TikTok), or send us a message at [e-mail] to let us know what you'd like to hear more of.
• Share this episode – If you e...