How to Actually Feel Refreshed After A Vacation

00:00:03 Intro

00:00:35 Turning “30 Again” 😂

00:01:55 London Trip

00:02:45 Slowing Down & Being Present While Traveling

00:05:00 Travel Struggles

00:20:00 Flying Business Class

00:21:40 Switzerland Trip

00:52:30 Trip Highs, Emotions & Life Reflections

00:56:00 Hawaii Trip

01:00:00 Girls Trip Bond

01:04:30 Coming Home & Resetting Back to Life

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