The Clean Eating Trap: When Healthy Habits Hide a Secret Eating Disorder Podcast By  cover art

The Clean Eating Trap: When Healthy Habits Hide a Secret Eating Disorder

The Clean Eating Trap: When Healthy Habits Hide a Secret Eating Disorder

Listen for free

View show details

This podcast explores orthorexia nervosa and how it can evolve from clean eating. It explains what it is and how to begin to heal from it. I hope that you find it helpful.

To find out more about my work: -

YouTube

Substack

Do check out Food Freedom - my app if you’d like some support.

Take me to the app!

Buy me a coffee!

New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook.

The Fitness Lover’s Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up!

To find out more about my work:-

Go to my Website

My new APP! Freedom with Food

Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

Body Image Training for Professionals - training for therapists in working with clients with body image issues.

My YouTube channel

#foodfreedom #eatingdisorderrecovery #orthorexia #orthorexianervosa #cleaneating

No reviews yet