Episode 12: A Coaching Practice For Men At A Crossroads

That quiet thought of “Is this it?” can hit even when life looks successful on paper. We’re back after a chaotic patch of work, parenting, and illness, and we share a big update: Anthony has launched his own arm of the business and started coaching men who feel stuck, lost, or like they’ve been coasting for years.

We talk honestly about what “purpose” actually means for men at a crossroads, especially when the old blueprints no longer fit modern life. Chasing money and job titles can bring comfort and options, but it can also lead to burnout and a strange emptiness. We explore the difference between external motivators and internal motivators, why wealth has diminishing returns for happiness, and how building a purpose-driven life can steady your confidence, career direction, and relationships.

Anth explains what a free discovery call looks like, how he approaches support without pressure, and why this work feels like his real purpose after years in psychology, learning and development, and instructional design.

You’ll also hear a practical mindset tool we love: the “ghost race” idea, where you stop competing with everyone else and start measuring progress against your past self. We finish with a plug for Men Walking and Talking, a simple weekly walking group that creates space for men’s mental health support through conversation, banter, or even silence.

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Reach Anth via:
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LinkedIn (Anthony Knott)
Email ([e-mail])