Cholesterol Is Not the Problem – What It Reveals About Inflammation, Metabolism, and Vascular Health | Inflammation | E133

What if cholesterol isn’t the problem… but a signal pointing to something deeper happening in your body?

In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Christian Jenski to take a deeper look at cholesterol through the lens of metabolic cardiology and vascular health.

They explore why cholesterol is often misunderstood, and how focusing on a single number can miss the bigger picture. Instead, they break down how cholesterol functions in the body, why it’s essential for survival, and how factors like inflammation, metabolism, toxins, and nutrient balance can influence whether it becomes a risk.

This conversation shifts the perspective from “lower is always better” to a more individualized approach, helping listeners understand how to interpret their labs in context and what may actually be driving changes in their lipid profile.

Key Topics Covered

• Why cholesterol is essential and not inherently harmful
• The difference between total cholesterol, LDL, HDL, and triglycerides
• How cholesterol levels relate to overall health and longevity
• Why very low cholesterol may be problematic in some cases
• The role of LDL particle size, oxidation, and density
• What dysfunctional HDL is and why it matters
• How triglycerides reflect metabolic health and insulin sensitivity
• The importance of ratios like triglyceride to HDL
• How inflammation and oxidative stress influence lipid patterns
• Why diet alone does not fully explain cholesterol levels

Discover the book here: https://uncurablebook.com/

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