Badass Positive Affirmations for New Parents

By: Alex Holmes

Narrated by: Roberto Scarlato

Being a parent is one of life's greatest journeys, and can be both rewarding and exhausting. Parents tend to find themselves wanting to enjoy every moment while simultaneously being overwhelmed by all that parenthood holds. Can you relate?

It’s so important for parents to stay aware of their mental health and work to improve it if necessary. One of the most impactful things a new parent can do in this process is to implement regular positive affirmations. Everyone can benefit from having a positive affirmation routine, no matter their mental health situation. Having positive and strong mental health is so important as a parent, since your mental state impacts your family and everyone around you. This one-hour audiobook will be an essential piece of helping you accomplish this.

This book will help you:

• Understand the value of parental mental health.
• Feel a sense of solidarity with other new parents.
• Become encouraged throughout your newfound parenthood journey, no matter the tests and turns.
• Discover your purpose.
• Harness your inner strength.
• Work through your thoughts and feelings about parenthood, mental health as you participate in the many reflection sections.
• Learn focused positive affirmations within many areas of parenthood.

The author of this book helps readers to believe in themselves through empowering their emotional and mental coping skills. This book echoes how vital it is to stay mentally healthy and provides helpful exercises and resources to improve your life. Download now and start on your path to emotional and mental stability in parenthood!

©2023 Alex Holmes (P)2023 Alex Holmes

A Must Have!

Attention new parents: you will need something (or someone) at some point to assist you in your new life as parents. I recommend this book as a helpful tool to help keep moral high during the sleepless nights.

I can totally relate

As a new parent, I have found myself slipping into a mental state that I did not like. The sleepless nights, exhaustion, worry for my child's safety, and of course, concerns about being a good parent, have put a lot of pressure on me. As I struggle to juggle all that parenthood has thrown at me, this book came at just the right time.

The author gave me a sense of comfort knowing that I am not alone, provided me tips to manage my mental health and the assurance that my insecurities are normal. I am very grateful to have listened to this audiobook and feel myself healing more each day as I stare lovingly into my baby's eyes, repeating positive affirmations for myself as much as speaking love over her life.

Thank you Alex Holmes for your wisdom and bravery for sharing.