Be the Man

How to Reclaim Your Confidence & Win the War Against Mediocrity

By: Joshua Holyfield

Narrated by: Joshua Holyfield

Josh Holyfield is a combat veteran with over 15 years of experience deploying and supporting the US Army and Special Operations. Josh used health fitness to help him overcome the mental and emotional challenges of serving in the military during combat deployments and then transitioning from that career to becoming a civilian.

For over a decade after his military service, he worked as a federal contractor and federal employee serving global SOF operations, and in 2019, he started The Josh Holyfield Project. Since starting, he's helped over 40,000 men with the tools and resources needed to transform their bodies and minds using techniques that focus on creating sustainable habits rather than short-term results. In early 2021, he walked away from his federal position to help men full-time by offering programming and coaching to men worldwide.

This book serves as a guide for men who are tired of being tired and are looking for the tools they need to step back into their power as masculine leaders, rebuid their confidence, and defeat the war against mediocrity.

©2022 Joshua Holyfield (P)2022 Joshua Holyfield

the entire book is amazing bro.

great book. rot call our ceap and offer solutions and supports‼️ shared it with my men's group

Motivation at its best. PERIOD.

The words in this book will force you to confront the things holding you back from whatever it is you would like to achieve if you choose to let them. You will find motivation, direction, Integrity accountability, and much much more. Plus, he reads it himself. Do your future self a favor and finish this book.

Listen to it twice

This book is very telling as to what can occur when you stop taking care of yourself and your business . It also is a great way to start a fire under your ass and make you wake up to the fact you aren’t shit and can always do better.

Wish I would have read (Listened to) sooner.

I've participated in Josh Holyfield's coaching program and the book goes hand and hand with the way they coach, I've originally participated in coaching to loose weight and get into shape, But the value of the Mental Growth I've had from this book and his coaching is something I cannot even put words to.

Inspiration will be had from this book

I am finding myself in a season of regret loneliness and lack of direction due to my relationship. As a leader this is not a comfortable place to find yourself. This is content that I resonate with. Not sure that I will commit all of this to practice but I will listen multiple times to keep me heading in the right direction. I liked his story and I am not nearly in the place Josh fond himself. So thank you for the good read, sharing your story and the ways to apply your lessons learned.