Beating Asthma

Seven Simple Principles

By: Stephen Apaliski MD

Narrated by: Scott R. Pollak

Whether you suffer from asthma or someone you love does, you and your family have the right to be in control. And you can. Beating Asthma: Seven Simple Principles tells you how, for both adults and children with asthma. In this supportive, easy-to-read guide, asthma specialist Stephen Apaliski, MD, shares the allergist's "secret" formula to putting asthma back in its place. In the process you will discover which factors may trigger your asthma and how you can avoid them. It's time to live life on your own terms. It's time to breathe easy. With Beating Asthma: Seven Simple Principles, you can.

©2012 Stephen J. Apaliski (P)2014 Stephen J. Apaliski

Good general book on Dealing with Asthma

I really needed to read this book. I wish I had him for my MD. I work at and am a patient of a large Midwestern hospital system that has one or two brief meetings with an MD and then hands me off to a series of PAs who try prescription set A and then when I say it isn't working, bad side affects, they shift me to set B.
I read all the reviews before buying this book. I wanted reliable evidence based information and this book was what I needed. I could tell most of the negative reviews were from people who would prefer quak new-age cure-alls.

hated it

hated it when I get small content which repeated
over and over. reaching this book means I need help other than just take the medication and going to doctors.