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Before the First Compulsive Bite

Understanding and Overcoming Compulsive Eating

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Before the First Compulsive Bite

By: John Kiernan
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A guide for those dealing with the disease of compulsive eating, yet having trouble finding long-term recovery. Looking at the Big Book, 12 & 12, and Steps through a different lens. It it hoped that the re-framing of core concepts might help those who find themselves stuck in the chronic relapse cycle.

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