Body Positive Affirmations

Love Yourself Unconditionally, Create Positivity in Your Mind-Body Connection, and Ultimately Move Towards Body Neutrality

By: Anita Brenzy, Jenna Brenzy

Narrated by: Sally Beth

We have struggled for over a decade and still struggle even today to love our bodies as they are. The media, including advertisements, magazines, television, movies, and singers, have brainwashed the world into its definition of beauty. We have written these affirmations to help ourselves and others redefine their worth and beauty.

Many of these affirmations will focus on your body and help you to see how remarkable and beautiful it truly is. But, many of the affirmations will also make it clear that your physical appearance is only a part of your value, worth, and only a small part of you. These will focus on eroding the years of brainwashing, telling you that your appearance is what makes you most valuable. You are not an object or just a body. You are the unique you.

©2022 Anita Brenzy and Jenna Brenzy (P)2022 Anita Brenzy and Jenna Brenzy

Body positivity!

I love these. I want to focus on my body and love it for what it can do for me instead of focus on how others see it.

Lovely Affirmations, Wish It Were Longer

This is a super short audiobook of affirmations that helps you feel comfortable and beautiful in your skin, no matter what society thinks of your look, body size, or shape. The British narrator has an assertive voice, which helps in getting across these powerful messages that we may sometimes resist. My only complaint about the audiobook is that it is too short, coming in at around 8 minutes. I would have loved to have heard more of these wonderfully affirming statements that encourage you to love yourself and define yourself as more than how you look.