Bringing Stillness into Everyday Life

Teachings to Free Yourself from a Thought-Based Identity

By: Eckhart Tolle

Narrated by: Eckhart Tolle

Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living? This is the question Eckhart Tolle explores with you in Bringing Stillness into Everyday Life.

Acknowledging the struggles and dissatisfaction that so many people deem part of a “normal” existence, Eckhart points to a new way of being in the world that starts when we drop below the “top floor of the mind” and return to our true home in the timeless present. Join Eckhart as he discusses:

• Liberating ourselves from hundreds of years of mental conditioning - without the need for more time.
• Eliminating the gap between what you want and what is.
• Sense perception and inner body awareness - two primary portals to stillness.

“The only thing that can fulfill you is being yourself”, explains Eckhart, “and that is inseparable from the field of Now.” Bringing Stillness into Everyday Life will support your daily practice of realizing and expressing your connection with the source of wisdom, creativity, and joy.

©2002 Eckhart Tolle (P)2004 Eckhart Teachings, Inc.

It is very useful talk to me.

At first it is very simple, secendly it really help to me be more still.

amazing

amazing audio
highly recommend
narrator simple and enjoyable
bucket list suggested for all
no age limit
thank you for my present stayed of mind.

this brings me out of intense panick every time. x

cant stop listening to this, i have so many books but i keep going back to this one. silence is god

I never knew life on earth could be so good

Eckhart Tolle continues to awaken me with his easy to understand guide to enlightenment. It is so funny how lost I was before Eckhart Tolle

Great listen

Having read previous books, I understood that his breaks help condition the mind to be patient and open to the stillness inbetween phrases. It's a training to experience the stillness, not try to fill it with thought or an urge to rush. Great book to relax to, almost a medetative trance sort of listen. I use his techniques to help cut off negetive self talk, judgements of others and that sort of distracting/perasive stress. I would, however, suggest listening to his a new earth first as it introduces you well to a new way of thinking and makes this book even more vaulable.