Bruised...Not Broken

Four Steps to Begin Healing and Reclaim Your Dignity and Self-Esteem After Escaping an Abusive Relationship

By: Scott Vinci

Narrated by: Gill Mills

Prolonged exposure to domestic abuse can manifest characteristics of post-traumatic depression and illness. Scott Vinci takes you on a guided path through four critical steps that he has identified from 10 years of working with the intimate partner survivors of men who perpetrated various forms of abuse and violence to control them.

By stepping into a course of progressive actions using the critical steps outlined here, you will support your healing and deter the cycle of depression and self-doubt which typically follows the loss of an intimate relationship. He offers the listener a process to begin healing and the steps to support recovery after an abusive intimate partner.

You are about to embark on a personal journey of reflection and rediscovery to re-ignite your power, reclaim your dignity, and rebuild your self-esteem. Take a breath. Put your shoulders back and step into the journey that begins for you now.

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