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Celery Cookbook

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Celery Cookbook

By: Laura Sommers
Narrated by: Virtual Voice
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Celery Cookbook

Celery has been in the news a lot lately as one of the greatest super-foods the world has ever known. Once, thought of as a garnish or a tasteless additive to mayonnaise-based salads to provide a little crunch, it is now being discovered that the benefits of putting celery in the spotlight as a main dish are many. Celery supports digestion, is rich in vitamins and minerals with a low glycemic index. Celery has an alkalizing effect and is full of antioxidants. Celery is great for weight loss and has a detoxifying effect if taken in large doses. Celery is great for heart health and many other health benefits. Celery juice has recently become popular, but many people don't want to drink plain celery juice. For these people, here is a cookbook full of delicious celery recipes so you can get your daily dose of this wonderful superfood.
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