Code to Joy

The Four-Step Solution to Unlocking Your Natural State of Happiness

By: George Pratt PhD, Peter Lambrou PhD, John David Mann

Narrated by: Daniel Henning

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executives, celebrities, and nearly 45,000 other patients with their four-step process. Now, their revolutionary solution will help listeners identify and diffuse the negative "blocking beliefs" that are standing between them and the happiness they want to achieve.

©2012 George Pratt, PhD, and Peter Lambrou, PhD (P)2020 Tantor

Very interesting book!

The stories are very relatable. The instructions for change are clear and easy to follow.

excellent book great read (or listen)

this is a great book
should have finished it sooner
great read or listen

Let the healing begin

I was skeptic at first, but learned that the exercises suggested in this book are very helpful. I highly recommend it, and will be encouraging my family and friends to get it also.