¿Cómo disminuir el estrés?
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Virtual Voice
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En este libro, debatiremos sobre algunos métodos simples que con seguridad disminuyen el estrés.
Esta es la Parte 3 del libro “El libro definitivo sobre Yoga: todo lo que quieres saber sobre Yoga”.
En este libro altamente revelador, el autor ofrece una revisión exhaustiva de los principios subyacentes reales del Yoga y presenta el Yoga en términos de instrucciones simples, practicables y con los pies en la tierra, libres de misticismo, mientras analiza cada aspecto científicamente, basado en avances recientes en neurociencia.
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