Dare to Feel

The Transformational Path of the Heart

By: Alexandra Roxo

Narrated by: Alexandra Roxo

Explore the practice of passionate living and deep feeling as a spiritual path of opening the heart as you reclaim your full self, expanding in ways you haven’t known before.

Dare to Feel is a guide on the “transformational path of the heart,” a spiritual practice for connecting more deeply with yourself, others, and the world by accessing the power of your emotions, sensations, and intuition.

“Most of us weren’t taught how to feel or take BOLD RISKS for love and life—in fact, we were taught not to feel, to hide, and to remain on the sidelines of life, playing it safe,” says author and transformational mentor + coach Alexandra Roxo. “The more we try to control or retreat from DEEP FEELING, the more we shrink away from LIFE and LOVE and the passion and ecstasy possible being human.”

Dare to Feel explores the language of living HEART OPEN as a transformational path, showing you that the key to your own EXPANSION—to connecting deeply with yourself, others, and the world—is turning toward feelings you once avoided and taking risks on behalf of your SOUL.

This book is full of STORIES and adventures, spiritual trials and tribulations for your psyche and imagination… inviting you on the journey of CRACKING YOUR HEART OPEN.

Alexandra opens the door to the human heart by taking slices of her own raw heart and offering them up… stories of BOLD LIVING, openhearted loving, and embodied activations await you.

Go on a date with the wrong guy even though you know you shouldn’t, fight on the street with your best friend in the dark of the night in Nepal, take a train to meet a new lover through misty mountains, get a phone call from someone you love as they break down, go to a sex party and fall apart, learn to trust yourself, laugh and cry, dance into the night… take a journey into passionate embodied living as a deep spiritual path.

With poems, rituals, and contemplations to bring you into the loving and living you KNOW IS TRUE and lives within you. Learn how to live BOLDLY, taking risks for art and love and your SOUL.

It takes courage to shed our armor, the layers of protection that keep us small and numb—to stop checking out, overthinking, grabbing for phones, or running for the door.

Yet the effort IS WORTH IT.

“It is when you dare to feel, even when it hurts, that you open the heart and soul,” says Alexandra.

“You become the sculptor of your reality and free yourself to experience all your life can be.”

Transformational on a very deep level

We all learn through story: listening to stories helps us to make sense of life and our own experiences - especially the difficult ones. In a world that encourages us to window dress who we really are / what we’re truly feeling, Alexandra’s raw honesty about her own experiences is not only refreshing, but deeply cathartic. It brings long-buried emotions to the surface and helps to transform them.

Most of us have learned from a very young age to suppress our true feelings because they’re not socially acceptable. Alexandra blows the lid on this unhealthy practice and offers ways to heal from years of bottled up emotions.

This book is a must-read especially if you’re curious about how to fully feel and engage with life, It will help you to be present to whatever is happening instead of taking refuge behind a device or in unhealthy habits that numb what you’re truly feeling.

Entertaining, Soulful and Life Giving

If you are ready to level up and step into a world of allowing yourself to be fully you and free to do so.. then this book is for you. The stories were relatable, the rituals and reflections were thought-provoking. It’s inspiring, moving, challenging and overall a great book. I have already recommended it to several friends.

Love love this book!

Wow, this book has cracked me open and taught me so much! Fantastic audio narration! Gorgeous writing! Relatable! Will listen again and again throughout the years.

Grateful

I listened to this within a few days. I loved her first book and have been waiting to hear this one. She did it again!

Thank you, Alexandra for such a relatable, vulnerable, inspiring, and healing book. I enjoyed listening to experiences from your own journey and all the helpful insights and tools you shared.