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Denying Denial

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Denying Denial

By: Robert Norton
Narrated by: Robert Norton
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I was excessively overweight and did not admit it. I acknowledged that I was a little fat. I claimed that I was fat-but-fit. I could exercise. Then, I admitted that I was fat-and-unfit. Still, I denied reality. I did not count calories, weigh myself, understand muscle loss, or appreciate exercise. I lived in denial. I was dying in denial. Eventually, I had a series of insights wrestling the daddy demon I call Denial. I am no longer denying denial. I found my healthy, aspirational self.

©2020 Robert Wayne Norton (P)2021 Robert Wayne Norton Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition
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