Dinosaur Bedtime Meditations for Kids

Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

By: Mindfulness Habits Team

Narrated by: Charlotte Hipolito

Is bedtime often a difficult time for your child?

Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep.

Children adore bedtime stories. A good story helps set the scene for a child’s dreams.

Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life.

The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options.

By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will:

• Increase their ability to handle their emotions.
• Experience a deep sense of relaxation and bliss.
• Learn researched-based mindfulness techniques.
• Improve their sleep quality.
• Thrive both physically and mentally.
• Develop a greater sense of gratitude, imagination, and focus.
• Cultivate feelings of kindness, love, and compassion.
• Learn to activate their brain’s natural “relaxation response”.
• And much more

Get your copy today!

©2020 Sean Stewart (P)2020 Sean Stewart

My son listens every night.

My son loves this and listens every night. We use it to go to bed and relax his hyperactive mind.

My 3 year olds favorite

We have a couple different choices but this is the one he listens to the most

love

My son always asks for 1 more story. this has been a great way to "read another book" by also relaxing into sleep. the love the detail of the stories that are all easily imagined in you lr mind.

great for all ages

my kids who believe that they can't go to bed with out tv fall asleep with in 1 chapter. I also love to listen to this when I'm having trouble sleeping. great book!

Kids and I love it

Soothing voice helps all of us sleep in play in the background YouTube rain a good combo for perfect sleep