Do This Together

Activities That Help Anxious And Avoidant Couples Connect Better

By: Maria Merlino

Narrated by: Virtual Voice

Do This Together is a practical relationship guide for couples stuck in the anxious avoidant cycle. If one of you craves closeness and reassurance while the other shuts down, pulls away, or feels overwhelmed, this book helps you understand what is happening and what to do next.

Instead of giving you only attachment theory, this book gives you simple activities you can do together to build emotional connection, improve communication, reduce conflict, and create more safety in the relationship. It is designed for anxious and avoidant couples who want real help, not vague advice.

Inside, you will learn how anxious attachment and avoidant attachment shape everyday relationship patterns, why the same arguments keep repeating, and how shared experiences can help couples reconnect. The book also speaks to neurodivergent couples, emotionally guarded partners, and couples trying to rebuild trust after distance, conflict, or infidelity.

Warm, clear, and easy to use, Do This Together helps couples move out of frustration and into better connection. If you are looking for relationship tools for anxious attachment, help with an avoidant partner, or practical ways to heal the anxious avoidant relationship, this book offers a hopeful and useful path forward.