Dr. Liz's Easy Guide to Menopause

5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again

By: Liz Lyster

Narrated by: Dr. Liz Lyster

This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy. This book also presents the doctor’s perspective, in order to help you work effectively with your doctors.

While being thorough and based in the latest medical hormone replacement knowledge, this simple guide keeps things light, funny, and conversational in tone, as opposed to lecturing, condescending, or confusing. With this guide in hand, you will be able to assess your perimenopausal and menopausal symptoms, and then work effectively with your doctors to get the evaluation and treatment that you need at this time in your life.

©2009 Elizabeth Lyster (P)2023 Elizabeth Lyster