Dragon Slaying: A Primer For Heroic Self Transformation
Manual
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Dragon Slaying: A Primer For Heroic Self Transformation
Narrated by:
Virtual Voice
Buy for $4.99
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Narrated by:
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Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
Trauma and loss are ubiquitous stressors for virtually all of us . In some the scars of trauma can stifle our development, impact our relationships, and either slowly or rapidly become life endangering. As a psychiatrist who has honed the art of medicine and the practice of psychotherapy for more than fifty years, I have been frustrated by the challenges of treating patients with the limited time available in a packed schedule. This book has emerged as a product of that frustration.
Within this manual, I have incorporated the key principle to rapid recovery from distress as well as a platform to radical self-empowerment. I focus in particular on self-compassion and strategies for mobilizing your heroic self.
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