EMPATH'S HANDBOOK:

HOW TO SURVIVE AND THRIVE THE NARCISSIST

By: Lilith ISIS, Valda de DIEU

Narrated by: Virtual Voice

FACE IT: WE EMPATHS ARE FOOD FOR NARCISSISTS, BUT ONLY AS LONG AS WE REMAIN BROKEN.

When you’re fractured, you can’t heal. Think of a shattered vessel. Unless glue (healing) is applied to the splintered edges, the pieces cannot stick together.

There is a Japanese Art Form called Kintsugi: It’s where the broken pieces, put together - with gold glue - become a much stronger, more strangely beautiful vessel after being put back together. And isn’t that so like you?

Weren’t you always “strange” to begin with? Didn’t you always feel like you didn’t quite belong? So aren’t you that much stronger, much more beautiful once healed?

You: A broken stranger in the midst of the mad ones you (once) called family... It’s said that it’s bad luck to treat a guest badly (just for meanness) under your roof - though you can kick them out. Once you go “No Contact”, notice how all their bad luck goes right back to them. You’re no longer prey, or a plaything; a toy to be smashed; you’ve taken charge of your life.

No Contact is part of your healing. Treating yourself right, rescuing and (for once!) putting your inner child first is part of your healing. WiseCraft (if you dare) is part of your healing. And your healing becomes part of your Divine Purpose.

And they starve, because they can no longer feed off your life force.