Easy Self-Discipline

How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)

By: James W Williams

Narrated by: Lee Jagow

Forget Willpower....

Discover the Scientifically Proven Easier Way to Resist Temptations and Crush Your Goals

Do you feel discouraged because of the countless failed attempts to become more disciplined?

Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals?

Are you ready to break free from distractions, temptations, excuses, and laziness?

If you’ve ever struggled to break the mold on a bad habit, no matter how much you try to pull yourself up into a better place in life, only to find yourself back at square one, this book is for you.

Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

Some of the powerful topics you will discover in this book include:

• The benefits of habits and developing a routine
• Why willpower and mental toughness are the wrong approaches to becoming more disciplined
• How habits are formed and kept in the brain
• Step-by-step breakdown of how to master your habits and build the life you want
• How to design the perfect environment to help you succeed
• How to completely rewire your brain so you enjoy doing the hard things
• The most effective habit tracking strategies
• And so much more

Easy Self-Discipline isn’t just about the knowledge to help you fix that one habit you’ve been struggling with. This is a blueprint that can help you radically redefine your life and change it for the better with long-lasting effects that will last your entire life.

If you’re ready for that kind of shift, then Easy Self-Discipline: How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Willpower or Mental Toughness is ready for you.

Click on "Buy", and get started today!

©2021 James W. Williams (P)2021 James W. Williams

Worth listening to.

Keep it simple this book teaches you how to master yourself. I wanted to hear every piece of info and I'm going to listen again and again till every word sticks!

Well-explained!

Just amazing! I enjoyed taking note of this self-discipline book. It's extremely practical, realistic, and galvanizing. I can not wait to start out applying what l learned. Also, for the worth, It is a no brainier. You'll enjoy it too.

Five Stars

Well written and easy to understand! I love this book, It's help me to be more discipline and provides me the simplest practice to enhance my days. Thanks

Such a phenomenal book.

I was truly stunned by how a great deal of supportive information was squashed in such a short book. Maker depicted every single thing undeniably with some fitting explanations.

Discipline is the key.

This was a pretty good listen on audible. Definitely worth the investment. I think most of us are leaving a lot on the table when it comes to what's possible.