Eco-Anxiety (and What to Do About It) Audiobook By Harriet Dyer cover art

Eco-Anxiety (and What to Do About It)

Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life

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Eco-Anxiety (and What to Do About It)

By: Harriet Dyer
Narrated by: Sasha Higgins
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Be kind to the planet, but most of all, be kind to yourself.

When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

©2020 Summersdale Publishers Ltd (P)2023 Tantor
Anxiety Disorders Mental Health Personal Development Psychology Psychology & Mental Health Stress Management Sustainable & Green Living
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