Embracing Change

How to build emotional resilience and make change work for you

By: Dr Harry Barry

Narrated by: Harry Barry

Instant national best seller

This year has demonstrated how quickly our lives can change completely without warning....

But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.

Dr Barry, with the benefit of more than 35 years experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest - revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time.

Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges and by smoothly navigating through them, reach calmer waters.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Dr Harry Barry (P)2021 Orion Publishing Group