Emotional Intelligence

Boost Your E.I. to Improve Your Social Skills, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life

By: Emily Porter

Narrated by: Cate Thomas

If you have ever wondered why some people thrive while others struggle in work, love, and daily life, this audiobook finally explains why. Emotional Intelligence reveals the real predictor of success: the ability to understand and manage your own and others' emotions.

This book blends practical psychology and clear instruction to show how EQ shapes your relationships, career, decision-making, and overall well-being.

Why this audiobook works:

• Average-IQ individuals outperform higher-IQ peers 70 percent of the time
• 90 percent of top performers score high in EQ
• Your EQ influences your leadership, communication, and resilience
• EQ skills can be learned at any age

You will learn how emotions operate in the brain, why stress impacts behavior, and how to strengthen the five core EQ abilities: self-awareness, self-regulation, motivation, empathy, and social skills.

What you will learn:

• How to recognize and redirect emotional impulses
• How to communicate with clarity and reduce conflict
• How to manage stress and remain steady under pressure
• How to read emotional cues and understand others
• How to gain confidence and build stronger relationships

If you want stronger connections, better decisions, and more emotional balance, this audiobook will help you build the skills that matter most.

Available now on Kindle, Paperback, Hardcover, and Audible.

©2018 Emily Porter (P)2025 Emily Porter

Easier to understand

Third book on this subject I've tried in a year and this is the easiest to understand. As someone else said, its well laid out, well narrated and feels realistic. I feel a lot happier and calmer lately thanks to the exercises in this book.

Actually really good.

I am a sucker for this sort of book, I have many in this genre about improving yourself and I can confidently say this is one of my favorites. I love to listen to this on my way to work.

Skip WAY ahead.

Like many self help books, you have to skip ahead several chapters to get to anything useful. This author spends the first hour of the books telling you why you should be interested in learning what’s in the rest of the book.

As frustrating as that is, the book does eventually reveal loads of useful information that helps you to improve. So get the book and skip the first hour to begin learning.

Great for Emocional intelligence newbies

I really liked this book overall, sometimes the storytelling parts of the book where the author tries to relate with our lives felt kinda weird

Emotional Intelligence Guide

Emotional Intelligence Guide - worthy of the amount of press this book has received over the last year. I waited a while to get it (silly mistake on my behalf) but this really is superb!