Energy Rising

The Neuroscience of Leading with Emotional Power

By: Julia DiGangi

Narrated by: Vanessa Daniels

Your drive to create change, catalyze impact, and build relationships all come from neuroelectrical energy-real, electrical impulses-firing in your brain. Who you are as a person depends on how you work with this energy. When this energy rises within you, you feel empowered and dynamic. But when this energy falls, you feel down, stressed, and defeated.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

When you start viewing your life less about the activities you do and more about the natural energies within and around you, your power to live and lead with impact grows exponentially. Energy Rising offers you a provocative and neuroscientifically accurate path to greater emotional power, influence, and connection, both at work and at home. Get ready to feel your energy rising.

©2023 Julia DiGangi (P)2023 Ascent Audio

The Key to Living the Life You Want

I loved this book because it gives you the knowledge and practical steps to create the life you want to live. I really appreciated the specific examples from different realms of life - work, home, etc. The exercises give you a manageable place to start. Brilliant book for those who seek to understand how humans behave.

Clear and Practical

I listened to this book twice through because of its practicality and applicability. My second time through allowed me to see where I started naturally shifting my thought patterns and habits only the awareness of having listened to this book the first time. Going to get the paperback version to keep on my desk for reference.

Helpful in both a leadership role and personal level

Don't judge a book by its cover. So
Good!! So won't regret the read/listen!

She’s so smart and explains things so well

I discovered the author on instagram. As someone who’s struggled with and overcome cptsd this is the MOST fascinating book. I’m self taught so to hear someone explain from a scientific perspective is the most interesting thing. She gives you your power back.

Amazing book!

The best book ever. To read and reread many times! Truly excellent! Everything you need to better understand yourself and transform your life