Everything you need to know about Bipolar Disorder: Causes, Symptoms, Treatment

By: Bizmove Health

Narrated by: Virtual Voice

/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Bipolar Disorder: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version of the book here: https://www.youtube.com/watch?v=Qq0gmfUgf9c

50% is workout advice

it basically reads the bipolar disorder wiki page then for some reason gives healthy eating and workout advice. the first 20ish minutes are informative.

I would urge caution

the information about bipolar itself was super good very informative, however all of these self-help books seem to be ultra focused on food. it seems like all they want to do is say oh your mental health problems we'll all go away if you just lose some weight or eat better and exercise and that is not true. it may have a little bit to do with your eating habits but I would urge caution because people who have eating disorders such as bulimia, anorexia, and especially orthorexia might find some of the comments in these books triggering and it could actually trigger an episode that could end up putting them in the hospital so I would urge caution or at least a disclaimer that says if you are not eating fast food every single meal of every single day or if you are not sitting on the couch like a couch potato disregard this information.