Exhale

31 Devotions for the Soul

By: Samuel C. Petty

Narrated by: Coach Gary Micheloni

Are you tired on the inside? Not just physically worn out, but emotionally drained, mentally overwhelmed, and spiritually exhausted?

Exhale is a 31-day devotional for the soul that’s been carrying too much for too long. With the heart of a pastor and the wisdom of a counselor, Samuel C. Petty offers daily reflections to help you breathe again—honestly, gently, and with hope. Each day invites you to slow down, release what you’ve been holding in, and encounter the healing presence of God right where you are.

This devotional will help you:

•Process anxiety, grief, and emotional exhaustion through the lens of Scripture

•Name what hurts and give yourself permission to heal

•Let go of shame, perfectionism, and false responsibility

•Develop soul care rhythms that restore peace and rest

•Experience God’s love in your most vulnerable places

If you’ve ever felt stuck, heavy, or worn thin, this devotional is for you. You don’t have to fix yourself first. Just exhale. You’re safe here. Healing starts now!

©2025 Samuel C Petty (P)2025 Samuel C Petty

really insightful and well written

The book is both good listening, as well as educational. I listened more than once...once even while shopping.