Fasting and Running
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Fasting and Running
Narrated by:
Virtual Voice
Buy for $6.99
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Narrated by:
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Virtual Voice
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By:
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David Wright
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
Fasting and running is how David lost 5 kg in just 5 months, and in this book, David takes you through this easy-to-follow routine that he now follows about 3 times a week .
At 62 David is now almost as fit as he was at 25. He has the same weight and waist size and can run a 5k race in under 27 minutes.
This is not just fasting, but David's personal views and routine on how he changed it up a bit to get faster results and now feels great and very healthy.
Your learn just what it is he does on a daily basis and what he eats.
David still eats pizza and drinks beer at weekends with his friends so you dont need to give up what you love.
This fasting and running programe from David works and gets fast results as you can see if you follow David.
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