Feeling Seen

Reconnecting in a Disconnected World

By: Jody Carrington

Narrated by: Eleanor Caudill

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution.

Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that second date, buying coffee for the person behind you. The hard part comes when we are called on to reconnect, to repair or re-engage, especially after we’ve been wronged, alienated or hurt. We all desperately want to get it right, but this requires another step, which is the magic each of us so often misses: the act of seeing. As simple as it is complex, it all comes down to this truth: when we’re feeling seen, we will rise.

Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.

She did it again!

What an incredible book. I am yet again, wow’d by her message and overwhelmed with inspiration. Thank you for sharing with the world more of your story!

Incredible read

I love how Jody Carrington really breaks down so many aspects to life and gives you a new way to look at so many things.

I’m feeling seen

I love how Jodi brought so many teachings from my favourite authors and teachers and consolidated them into one book that is so needed. Thankyou

Ready to Read Again!

I just finished this book, and I cannot recommend it enough. As a teacher for students with emotional and behavioral disabilities, and a wife and caregiver to a combat wounded Veteran this book really spoke to my soul. Thank you for having the hard conversations in a way that builds people up and helps us all to feel seen!