Fighting Windmills and Depression with Tibetan Buddhism Audiobook By Michael Boyajian cover art

Fighting Windmills and Depression with Tibetan Buddhism

The Battle Against Yourself

 Virtual Voice Sample

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Fighting Windmills and Depression with Tibetan Buddhism

By: Michael Boyajian
Narrated by: Virtual Voice
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This title uses virtual voice narration

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The author uses Tibetan Buddhism meditation techniques to help with the treatment for his depression. The words of one lama bring hope by saying how bad can things be, you are here and human and a step away from enlightenment. Alternative & Complementary Medicine Meditation
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