Find Your Flow® - Mindflow #1

Mindflow Series #1

By: Winston Widdes

Narrated by: Virtual Voice

Find Your Flow® Book Series presents the first book in the Mindflow sub series! In this book, Winston "the Find Your Flow guy" answers a question from Vincent Pisano from Quora.com. Vincent's question is: What are flow states in psychology, and how might they alter our sense of time, place, and self?

This is a fascinating question!!

(I) Winston goes into ideas about one's Self, identity, and relation to "the now," as well as how this can effect one's ability to experience flow states.

Also, what are some tactics that someone can use to experience flow states, and how does that impact one's perception of Self, time, and space.

Where do flow states exist? Does one need to be present to experience flow?

How can factors such as time/speed/frequency/rate/tempo come into play?

How can one get into a flow state while doing something boring or stressful?

In this book we will explore questions like these and flow from one thought to another, stream-of-conscious style.

Winston answered this question on the Find Your Flow Podcast, (FindYourFlowPodcast.com).
(direct link is currently: https://podcasts.bcast.fm/e/28636j1n )

This book is full of concepts and philosophy on flow states, psychology, time and space.

It may be a little bumpy at times, as it was taken from my own flowing podcasting style, but you should be able to get the gist of the ideas and give you something to ponder deeply.

This is definitely one to add to your collection and a reading experience that you will want to revisit over the years.

Take care, and until next time my friend...be flowing!
--Winston