Flava My Plate

Your Tasty Vegan Guide to Health-Wealth

By: Dawn Hilton-Williams

Narrated by: Virtual Voice

Endorsed by renowned Internal Medicine and Critical Care Physician, Milton Mills, MD (featured in What the Health documentary) and acclaimed Physician and Author, Sunil Pai, MD, Flava My Plate: Your Tasty Vegan Guide to Health-Wealth, moves veggies, fruits, grains, beans, legumes and aromatics to the forefront while keeping your taste buds swimming in an abyss of health-wealthy vegan goodness.
From tips on how to save thousands a year at checkout, to a moving pictorial homage to our greatest why, Flava My Plate serves up delectable recipes, heartwarming anecdotes and all the good news you can use to help reduce your risk factors for chronic disease by up to 90%!
So, if you're ready to stop struggling and start easing down the road to health-wealth with budget-friendly food, facts and lots of flava, this is the book for you!

I get what he’s saying as a blind black man

I was 100% with him until he said climate change, which I think for the most part is just a way for Democrats and liberals to laundry money, but I still recommend it to my sister who’s a Democrat and to her sister-in-law or our sister sister-in-law who is a Democrat as I’m a staunch Republican and I don’t believe in this climate change, but I do believe in plant base eating so I guess I’ll just have to bring my rating down to you about 60% and hopefully I won’t hear any more propaganda in this book.