Gesture of Balance

A Guide to Awareness, Self-Healing, & Meditation (Nyingma Psychology Series)

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Gesture of Balance

By: Tarthang Tulku

Narrated by: Audrey Regan

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In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy.

Tarthang TulkuAudrey ReganDharma Publishing

Meditation

Buddhism

Spirituality

Yoga