God's Guide to Better Health

By: Aimee Malara

Narrated by: Virtual Voice

It is with great humble excitement that I am writing this book using God’s Holy Word as my Guide. The reason I am writing this book is so I can help educate, teach, and make others aware of eating better, cooking smarter, having a healthier lifestyle and taking natural, clean herbs and supplements. I have spent countless hours researching, reading, and using reliable resources.
Our bodies are the temple of God. We are to take care of our body using Godly wisdom. There are several foods that God gave us to eat and enjoy. They are Fish, Raw Honey, Olives/Olive oil, Sprouted Grains/Bread, Goat’s Milk/Cheese, Fruit, Vegetables, Spices/Seasonings, Herbs, Beans/Lentils and Nuts. Many of these are healing to the body. I eat and take many of these foods, herbs and supplements in my life right now. I will continue to use them because I see their positive benefits every day.
What a great Blessing from the Lord. Wow!
What foods are best to eat? What are the foods we must avoid? How can you cook smarter?
I will make you aware of what is toxic in your foods, skin care, and even in our everyday supplements. Do you know what ingredients to stay away from? I will provide a detailed list of harmful ingredients. I will give you Healthy and delicious recipes from my kitchen and much more!
This book does not claim to promote or cure any illness.
“Do you not know that your bodies are temples of the Holy Spirit…
1 Corinthians 6:19