Good Mourning

Moving Through Everyday Losses with Wisdom from the Other Side

By: Theresa Caputo

Narrated by: Theresa Caputo

Have you had a spiritual encounter? Do you believe in psychics? Do you want to connect with a loved one who has passed? Theresa Caputo, the Long Island Medium, host of Lifetime’s Raising Spirits, and three-time New York Times bestselling author, teaches us how to ritualize and recover from the daily losses in our lives.

Navigating our time on earth includes not just coping with the lost of a loved one, but more often, making sense of the losses that we face every day. These every day loses have the potential to plummet us into shock, depression, anxiety, and grief.

Through Spirit, Theresa shares how to move through the pain and begin to heal on losses such as:

· Losing a friend, losing a spouse to separation or divorce

· Losing faith, losing your job, and losing safety and familiarity

· Losing your hopes and dreams, losing your youth, and losing trust

· Losing a body part, losing your will to endure, and losing confidence over past choices

As you readGood Mourning, Theresa encourages you to:

· Earmark your favorite pages and underline passages that speak to you

· Journal about what you learn

· Get crafty with the exercises

Knowing how to identify and heal from daily losses is essential because they can cause serious emotional damage if you don’t process them. Theresa teaches you how to name your feelings of grief, recognize losses, and create mourning rituals around them so you can enjoy a fresh beginning.

Touched on every situation

I loved this book so much. I highly recommend reading this book. Theresa is such an inspiration, kind and caring individual. Love her!

Inspirational and Enlightening

I highly recommend this book for everyone we are all in the stages of grief at some point in our lives more than we may be aware of Teresas insite helps us to cope with these losses and move on with our lives

Found to be Helpful

I love Theresa! This book intrigued me because one doesn’t usually stop to consider our everyday losses let alone grieve them. I found Theresa’s messages enlightening and helpful. Now I am more aware and can balance myself when experiencing an everyday loss.

great

I have enjoyed the real life experiences and practicality of it. It is simple but resourceful.

Theresa is outstanding.

Loved the book. Finished it quickly. I like listening to her voice. How she speaks on spirit is wonderfully uplifting.