HOLY but HARMFUL WORKBOOK

The Silent Sin of Judgment Companion Guide

By: Dr. Jacalyn Kerbeck

Narrated by: Virtual Voice

Uncover hidden judgment. Strengthen your listening. Create lasting peace.

This interactive workbook is the practical companion to Holy but Harmful: The Silent Sin of Judgment. Whether used on its own or alongside the main book, it offers powerful tools to help you recognize the judgments that erode trust, damage relationships, and silence authentic connection.

Inside, you’ll find:

• Guided reflections to explore where judgment hides in everyday life — from families and friendships to workplaces and faith communities.

• Exercises and worksheets to practice Elevated Listening®, set boundaries, and ask permission before giving advice or feedback.

• Journaling prompts to uncover your triggers, reframe judgments into curiosity, and grow in compassion and emotional intelligence.

• Case study reflections that bring real-world situations to life — from church parking lots to corporate boardrooms, checkout lines, and social media feeds.

• Forgiveness practices to release old hurts and free yourself from generational cycles of judgment.

Designed in a spacious 8.5” x 11” format, this workbook gives you room to write, reflect, and grow. It is perfect for:

• Personal journaling and self-discovery

• Group study, book clubs, and workshops

• Faith-based and professional development programs

• Retreats and coaching sessions

Judgment divides. Listening heals.
This workbook will help you move from criticism to curiosity, from hidden judgment to Elevated Listening®, and from conflict to peace.