HOW TO FLY WITHOUT FEAR Audiobook By Nancy Dove cover art

HOW TO FLY WITHOUT FEAR

5 pre-flight exercises to Overcome the Stress and Anxiety of Flying

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HOW TO FLY WITHOUT FEAR

By: Nancy Dove
Narrated by: Virtual Voice
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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

Do you suffer with anxiety just thinking of planning a flight? Do you want help overcoming your fear of flying?

In How to Fly Without Fear, I’ll tell you how I went from only being able to fly with someone and using medication to flying on my own without medication. I’ll share what worked for me. Then I’ll walk you through the exercises to help you overcome your fear of flying.

What’s Included in this book

  • 3 exercises you can do from the comfort of your own home
  • 2 exercises that involve going to the airport
  • A practice schedule
  • Prompts to help you get started with your exercises
  • Words of encouragement

Do you think you don’t have time to do ‘exercises’? Well, most of these can be done at home for just minutes a day. The others may take 1-2 hours a week. It’s all up to you!

Are you tired of not flying because of anxiety? Click the Buy Now button as your first step to get you to your next destination!

Alternative & Complementary Medicine Compulsive Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Physical Exercise
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