Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

By: Craig Groeschel, Wayne Chappelle

Narrated by: Craig Groeschel, Dr. Wayne Chappelle

Read by the authors.

Instant New York Times Bestseller

A Life-Changing Path to Mental and Emotional Wellness

Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?

You're not alone--and you don't have to stay stuck.

In Heal Your Hurting Mind, pastor and New York Times bestselling author Craig Groeschel opens up about his most personal journey yet--one shaped by deep emotional pain and raw honesty. With vulnerability and hope, Craig shares his story while guiding readers through a transformative path of healing, growth, and lasting change.

Along the way, you'll meet Dr. Wayne Chappelle, known as "Dr. C," a respected clinical psychologist who has helped everyone from elite military leaders to professional athletes overcome intense mental health challenges. Craig's candor and biblical wisdom, combined with Dr. C's psychological insight and expertise, offer a powerful and practical path forward, providing the tools you need to start healing today. Together, they will help you:

• Realize you're not alone in your struggle with anxiety, depression, burnout, or anger
• Identify and name your emotions and feelings
• Understand what's really driving your mental and emotional battles
• Discover that mental health is dynamic, not static
• Develop specific strategies for changing toxic thought patterns and behavior

You don't have to keep living under the weight of mental and emotional pain. God longs to bring healing and relief to your life. Break free from what's been holding you back, and let Heal Your Hurting Mind show you how.

Reflection questions and the appendix can be found in the audiobook companion PDF download.

Amazing

Transparently amazing work of art. Thank you for saying it, “it’s ok to not be ok and seek help.” Mental wellness is real and there absolutely nothing wrong with chatting with a professional. If I have concerns about my brain, I’m going to seek advice from a neurologist. If I have heart problems, I’m gonna go see a cardiologist. Why is there such a stigma against seeking assistance from a psychiatrist or counselor?

Thank you Craig for your vulnerability and openness. And thank you Dr C for your support and compassionate input throughout this journey as well. Both of your words of courage and kindness is appreciated and it will help others along the way.

Highly recommend this valuable book.

I felt so connected as if this book was written for me.

I have already told everyone that they need this book. I can read this book over and over again.

There is hope & a plan!

I now have words for what I have been feeling for awhile! I also have a plan to work through it!

Extremely Relatable Content

I appreciate the real-ness of the topics discussed in this audio book. Many people shy away from these topics but not in this book. Thank you for your transparency, humility and honesty with your deepest struggles. I respect the work that you do and how you help shed light and bring a Biblical perspective to an area so many struggle with, myself included.

On point

Thankful for the real and necessary raw truth of this book. What a masterfully mindful way to use Scripture to get to the root of the issues we are often too embarrassed to admit