Healing What's Within

Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering

By: Chuck DeGroat

Narrated by: Chuck DeGroat

We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.

If you’re like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you’ve been hurt or harmed. There’s a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within.

It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live. Along the way, you will discover how to:

• Gently consider and confront what’s keeping you stuck and blocking the path to joy and flourishing
• Better understand the relationship between your body and your emotions
• Experience God as a compassionate witness to your trauma―and his unconditional kindness to wherever you find yourself
• Discover real rest and renewal as you reconnect with God, others, and yourself.

It’s never too late to start healing. God’s heart is always ready to help you find your way Home.

©2024 Chuck DeGroat (P)2024 One Audiobooks

So Good

I’ve listened to it a few times now. The author is vulnerable, engaging, has great quotes from other authors, and convinced me that God is safe. I bought the actual book as well, so I could focus on the questions at the end of each chapter, and am looking forward to going deeper. This would be a great book to use for a group study.

Insightful!

Insightful integration of therapy and spirituality with a focus on Christian faith. Intelligent and still accessible. Highly recommend!

the real honesty of disconnection with ourselves.

I love how the book brings us back to ourselves and to God to have true connections

Healing What’s Within

Healing What’s Within unfolds the layers of pain we carry when we experience life’s traumas and provides a path to healing. From his expertise as a therapist and pastor, Chuck DeGroat shepherds our wounded hearts to meaningful change.

Healing and reconnection

The use of scripture, personal stories, and psychology blends to provide a wonderful message of faith and reconnection to a loving God.