Healing from Your Past

Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health

By: Nsazi M

Narrated by: Catherine O'Connor

Do you ever feel like you're fighting your own battles? Is it true that you are your own harshest critic? Do others have confidence in you, but you have doubts about yourself? Do you tend to overthink things? Do you have lost faith in healthy relationships? What is the reason for this? You're not the only one who feels this way. All of us are guilty of doing the same thing.

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

What are your plans? Are you ready to begin coping with your pain and find true healing by listening? This is a "roll-up-your-sleeves" down and dirty look at the pain of humiliation, not a "feel-good" tale. It connects the dots between your self-defeating actions and gives you practical guidance about how a true understanding of the value of healing will free you to live the life you've always wanted.

Healing from Your Past is a strong first step to freedom, whether you've been looking for stress therapy, drug treatment, or simply healing the harm caused by dealing with the lies and hurts of your past. This holistic approach is a suggestion of how to remedy what plagues millions of us everyday. Take a step toward feeling whole again by finding your journey to identify your trauma and find your unique remedy to take back your life once and for all.

©2021 Kehinde Ardrey (P)2021 Kehinde Ardrey