Healthy Lifestyle: 6 Manuscripts

Learn Simple Daily Habits To Improve Your Health, Destress And Enjoy A Happier Life

By: Kathy Stanton, Tammy Daniels, Rick Riley

Narrated by: Virtual Voice

6 BOOK BUNDLE!

Book 1: Baking Soda: Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda

Here Is A Preview Of What You'll Learn...

• What Do You Use Baking Soda For?
• How to Use Baking Soda for Cleaning
• The Secrets to Using Baking Soda for Your Health
• Using Baking Soda for Your Personal Hygiene
• Other Uses for Baking Soda That You Can Benefit From!
• How to Make Your Own Cleaners Using Baking Soda
• Why Love Baking Soda?
• Much, much more!

Book 2: Using Essential Oils And Loving It: How To Use Essential Oils And Aromatherapy For Weight Loss, Skin Care And Stress Relief

In This Book You Will Learn...

• How to Lose Weight With Essential Oils
• How to Use Essential Oils for Stress Relief
• Essential Oils and Emotional Issues
• How to Use Essential Oils for Skin Care
• What Essential Oils to Use for Skin Care
• Different Ways to Use Essential Oils
• Helpful Tips for Using Essential Oils
• Much, much more!

Book 3: Chakra Healing And Loving It: How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life

Here Is A Preview Of What You'll Learn Inside This Book...

• What is Chakra and How Can it be Used in My Life?
• The Seven Chakras Explained
• How To Heal The Chakras
• Finding Balance in Your Daily Life
• How To Improve Your Aura
• The Importance Of Taking it One Day at a Time
• Noticing Improvements in Your Life!
• Much, much more!

Book 4: Mindfulness Living And Loving It: Learn How To Live In The Present Moment, Conquer Anxiety And Find Peace And Happiness

Here Is A Preview Of What You'll Learn...

• What is Mindfulness?
• How to Apply Mindfulness Daily
• How to Use Mindfulness to Overcome Anxiety
• Finding Peace
• How Using Mindfulness Can Eliminate Stress
• How to Make Mindfulness Work For You
• Essential Tips for Practicing Mindfulness
• Much, much more!

Book 5: Living The Yoga Lifestyle And Loving It: Beginners Yoga Guide To Lose Weight, Relieve Stress And Calm Your Mind

Inside You Will Learn...

• What is Yoga and How Can it Benefit Me?
• How Yoga Can Help You Lose Weight And Keep It Off
• The Benefits of Yoga for Stress Relief
• How Yoga Can Help You Clear Your Mind
• Where Can I Learn Yoga and What Do I Need?
• Using Yoga in Your Daily Life
• Keeping Up with Your Yoga Lifestyle
• Much, much more!

Book 6: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential

Here Is A Preview Of What You'll Learn...

• Causes of Low Self-Confidence
• How to Build Your Self-Confidence
• How to Set Goals in Your Life
• How Healthy Eating and Exercise Can Build Confidence
• The Trick To Positive Self-Talk!
• Helpful Positive Affirmations You Can Apply In Your Life Right Now
• Much, much more!