How Can I Feel Better and Move Forward After the Loss of a Loved One?

Practical Insights and Personal Wisdom on Coping with Grief and Feeling Like Yourself Again—From Someone Who Gets It

By: J. Nicole Jones

Narrated by: J. Nicole Jones

If you've ever thought, "I just want to feel like myself again," this book is for you.

Grief changes everything—but does it have to change you forever?

If you feel like grief has stolen the person you used to be, you’re not alone. The sleepless nights, the “if onlys” that won’t stop replaying, the fear that life will never feel right again—it’s exhausting. But you don’t have to carry this alone.

In How Can I Feel Better and Move Forward After the Loss of a Loved One?, grief coach and podcast host J. Nicole Jones draws from personal experience and hundreds of heartfelt conversations to help you:

• Quiet the guilt and "what-ifs" that keep you stuck.
• Find peace in the balance of joy and pain—without feeling guilty for healing.
• Reconnect with yourself and create a life that feels meaningful again.

With real stories, deep insights, and compassionate guidance, this book isn’t about “getting over” grief—it’s about learning to carry it differently.

If you’re ready to feel more like yourself again—even as you carry the weight of loss—this book is for you.

If this book helped you, please consider leaving a review on Amazon. Your feedback helps others find this book and feel less alone.

Follow me on Instagram @i_am_jnicole and listen to The Grief Bully podcast.

©2025 J.Nicole Jones (P)2025 J.Nicole Jones

Vulnerability of author

I enjoyed how many suggestions the author gave for handling grief. I appreciate that she took the time to put this together for others. Very thoughtful. Loved this, would recommend.

Relatable Bitesized Content

I really enjoyed the simplicity of the book. It didn’t feel like someone was rushing me to a place I’m not ready to be, it was more of an invitation to a healing journey. I could see myself in so many of the stories especially the chapter on Grieving the Living. I will certainly be sharing with friends and family.