How I Got This Way and What to Do About It

By: Sterling G. Ellsworth PhD

Narrated by: Jason Sullivan

No one has come from a perfect family where all our feelings were honored and revered. Each of us, in order to learn, grow, and sometimes survive, had to develop a false self. Sometimes this false self can greatly stifle our progress and happiness. We become pleasers, rebels, or caretakers, leaving us afraid, angry, confused, depressed, and unhappy.

Since 1964, Dr. Sterling G. Ellsworth has helped thousands of people identify and receive their missing "love supplies".

What are love supplies? How were we deprived of them? Why is that serious? How can we receive love supplies now and be happy?

As a practicing psychologist, Dr. Ellsworth incorporates his counseling techniques with spiritual teachings and illustrates exactly how you can reach out to love that little child inside you, who still needs love and caring. When the inner child of the past heals, it helps you heal in the present!

You can have romance and excitement in your marriage. You can rear genuine and loving children. You can have satisfaction in the work you do.

©2021 Sterling Ellsworth PhD (P)2021 Sterling Ellsworth PhD

Hard Truths, Beautiful Solutions

I adore this book. It has so many hard truths in it, but offers beautiful and loving solutions, once you're willing to accept them about yourself.

I'm on my third read-through and am day by day showing myself the love I know I deserve.