How I Have Successfully Managed My Diabetes 2

A Patient’s Account

By: Subodh Mathur

Narrated by: Sam Kenney

If you have type 2 diabetes , prediabetes, or are worried that you may get type 2 diabetes, this audiobook may help you. It is my account of how I have successfully managed my type 2 diabetes for more than 13 years with minimal medicines, eating right, and strategic exercise.

I was diagnosed with dangerously high sugar levels in 2008. My diabetes specialist agreed to let me try to manage my type 2 diabetes with entry-level medication (meant for low levels of diabetes), supplemented by changes in my diet and exercise. At that time, there was no professional to guide me on these changes. So, I figured it on my own.

What I eat does not include anything unusual or exotic. Of course, there are restrictions but nothing that prevents me from leading my normal life. I exercise at home without any expensive or unusual equipment. Overall, I am thriving, not just surviving!

The audiobook does not have any medical jargon or advice. It's just a patient's account in simple language.

©2021 Subodh Chand Mathur (P)2021 Subodh Chand Mathur