How To Become A Totally Mental Mess In Only 4 Hours Audiobook By Steven Doornbos cover art

How To Become A Totally Mental Mess In Only 4 Hours

Exploring the Negative Side of Positive Thinking

Virtual Voice Sample

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

How To Become A Totally Mental Mess In Only 4 Hours

By: Steven Doornbos
Narrated by: Virtual Voice
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $14.99

Buy for $14.99

Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
Welcome to the self-help book for people who’ve tried all the "right" things—and somehow only made things worse.

Affirmations? Failed.
Gratitude journals? Turned passive-aggressive.
Breathwork? You hyperventilated at Panera.

If you've ever read a quote like "The universe gives you what you need" and wanted to throw your coffee mug across the room—this book is for you.

In this hilariously unhinged, deliciously chaotic guide to inner dysfunction, Steven Doornbos shares 25 gloriously exaggerated “case studies” of modern-day people who followed the positivity path... straight into emotional disaster. From crying in bubble baths to oversharing during guided meditations, you'll find humor, heartache, and honesty in every single page.

Because sometimes it’s not about fixing yourself.
Sometimes, it’s about embracing the mess—loudly and with snacks.
Personal Development Personal Success Self-Esteem Witty
No reviews yet