How to sleep better Audiobook By Frédéric Garnier cover art

How to sleep better

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

How to sleep better

By: Frédéric Garnier
Narrated by: Katie Haigh
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $9.14

Buy for $9.14

Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercises are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercises to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercises whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Meditation Sleep Disorder Alternative & Complementary Medicine Physical Illness & Disease Physical Exercise
No reviews yet