I Am

Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations

By: MindandBody Xpert

Narrated by: MindandBody Xpert

Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want.

First meditation: 40 minutes of positive self-empowerment affirmations for improved self-esteem, confidence, self-respect and self-image.

Second meditation: A 12-minute meditation designed to calm your inner world and provide refuge from the daily grind. It is an escape from any negativity that might be clogging up your thought process so that you can return back to your true vision for life.

Third meditation: 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration.

You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.

©2016 MindandBody Xpert (P)2016 MindandBody Xpert

huge confidence boost

This program gives a huge confidence boost if you're really listening. The words are meant for YOU. It's about YOU. Take it in and realize your value.

I am happy I got this

I am happy I got this audio! It's packed with a lot of positive content. In a not so positive world, it's a very refreshing listen.

quick way to boost confidence, enjoyed it!

What did you like best about this story?

This was a very fast way to boost self esteem and remind myself about my own value - something that I'm not always great a remembering. It's a gentle and yet powerful reminder of your own worth.

Completely impressed!

Love this, will definitely see if they have other versions. Listened as I went to sleep, woke up energized and happy, haven't felt that for a while!

amazing for confidence

Just love these wonderful affirmations. Such a nice way to boost self esteem and be reminded of all the positive qualities you have.