I Give Myself Permission

Take Risks. Be Imperfect. Live Boldly.

By: George James PsyD LMFT

Narrated by: George James PsyD LMFT

What would your life look like if you gave yourself permission to dream big, take risks, and let go of what’s holding you back?

It’s not easy to take risks—especially in a world that’s quick to judge, and judge harshly. Too often, fear of failure, perfectionism, or self-doubt keeps us stuck, and afraid of making the bold choices that could lead to extraordinary opportunities. But it doesn’t have to be this way.

In I Give Myself Permission, therapist and nationally recognized speaker George James shows you how to break free from the barriers you’ve built around yourself, so you can live the life you’ve always imagined. Drawing on real-life stories, expert insights, and practical exercises, this book will teach you how to:

• Conquer the fear and anxiety that limit your potential
• Build the courage to take meaningful risks
• Challenge the beliefs that keep you stuck
• Embrace your unique path and purpose

This empowering guide will inspire you to move beyond the self-sabotaging beliefs that hold you back, so you can start taking charge of your life! Whether you’re ready to take a leap in your career or relationships, or challenge yourself to do the things you've always wanted to do, but thought you couldn’t, George’s compassionate advice and actionable tools will help you step boldly into the person you’re meant to be.

It’s time to stop waiting for permission from the world—and start giving it to yourself.

©2026 George James (P)2026 New Harbinger Publications

Critic reviews

“I’ve had the pleasure of working with Dr. George James, and he helped me grow and understand both the journey I was on and the one ahead. It was a real honor to get his perspective—and to learn how to give myself permission to face the different battles I was juggling, especially when they became overwhelming. I wouldn’t have the patience or mental strength I have today without the Doc’s help.”—Danny Green, three-time NBA Champion, TV analyst, and host of the Inside the Green Room with Danny Green podcast

“I’ve often wished I could get advice from Dr. George James every day—he’s just that special. I Give Myself Permission is that very gift. Practical, compassionate, and wise, this is a book you’ll return to again and again.”—Savannah Sellers, NBC News anchor of Morning News Now, NBC News correspondent, and cohost of Stay Tuned

“What if the biggest obstacle to your success is the permission you haven’t given yourself? I Give Myself Permission by George James is a powerful guide to breaking free from self-imposed limitations—fear, perfectionism, and past trauma—and stepping fully into the life you deserve. Drawing from real stories, practical exercises, and deep insights, this book will help you move beyond what’s holding you back and take action toward your true potential.”—Shaka Senghor, New York Times bestselling author of Writing My Wrongs, Letters to the Sons of Society, and How to Be Free